Great
Medical Advice - Gotta love this Doctor!..
Q: I've heard that
cardiovascular exercise can prolong life; is this true?
A: Your heart is
only good for so many beats, and that's it... don't
waste them on exercise. Everything wears out eventually. Speeding
up your heart will not
make you live longer; that's like saying you can extend the
life of your car by
driving it faster. Want to live longer? Take a nap.
Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp
logistical efficiencies. What does a cow eat? Hay and corn.
And what are these? Vegetables. So a steak is nothing more
than an efficient
mechanism of delivering vegetables to your system. Need grain?
Eat chicken. Beef is also a good source of field grass (green
leafy vegetable).
And a pork chop can give you 100% of your recommended daily
allowance of
vegetable products.
Q: Should I reduce my alcohol intake?
A: No, not at all.
Wine is made from fruit. Brandy is distilled wine, that
means they take the water out of the fruity bit so you get
even more of the
goodness that way. Beer is also made out of grain. Bottoms
up!
Q: How can I calculate my body/fat ratio?
A: Well, if you
have a body and you have fat, your ratio is one to one. If
you
have two bodies, your ratio is two to one, etc.
Q: What are some of the advantages of participating in
a regular
exercise program?
A: Can't think
of a single one, sorry. My philosophy is: No Pain...Good!
Q: Aren't fried foods bad for you?
A:YOU'RE NOT LISTENING!!!Foods
are fried these days in vegetable oil. In
fact, they're permeated in it. How could getting more vegetables
be bad for you?
Q: Will sit-ups help prevent me from getting a little soft
around the middle?
A: Definitely not!
When you exercise a muscle, it gets bigger. You should only
be doing sit-ups if you want a bigger stomach.
Q: Is chocolate bad for me?
A: Are you crazy?
HELLO Cocoa beans! Another vegetable!!! It's the best
feel-good food around!
Q: Is swimming good for your figure?
A: If swimming
is good for your figure, explain whales to me.
Q: Is getting in-shape important for my lifestyle?
A: Hey! 'Round'
is a shape!
Well, I hope this has cleared up any misconceptions you may
have had about food and diets.
AND...
For those of you
who watch what you eat, here's the final word on nutrition
and health. It's a relief to know the truth after all those
conflicting
nutritional studies..
Japanese eat very
little fat and suffer fewer heart attacks than Americans.
Mexicans eat a
lot of fat and suffer fewer heart attacks than Americans..
Chinese drink very
little red wine and suffer fewer heart attacks than
Americans.
Italians drink
a lot of red wine and suffer fewer heart attacks than Americans.
Germans drink a
lot of beers and eat lots of sausages and fats and suffer
fewer heart attacks than Americans.
CONCLUSION:
"Eat and drink what you like. Speaking English is apparently
what kills
you.."
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